Some of the loudest "I love yous" I ever felt were never actually spoken — they were cooked.
my new book
A Seat at the Gratitude Table
I wrote this 40-day gratitude journey for anyone who feels busy, overwhelmed, or disconnected and simply wants to become more intentional. You do not have to have it all together. You just have to begin.
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Each day brings a reflection, a gratitude prompt, an affirmation, a moment of scripture, and a family recipe, because nourishing your faith and nourishing your body are not two separate things.
Digital Experience
The Signature Experience
Limited Collection Experience
What's at the Table
Ways to begin your gratitude journey
Whether you are just starting or ready to go deeper, I have something here for where you are right now.
MEET STEPHANIE
The Heart Behind Steph & Spice
I am Stephanie Michelle, the creator behind Steph & Spice and author of A Seat at the Gratitude Table. This brand grew from my love of cooking and the stories that happen around the table. But over time, it became a reflection of something much deeper.
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Steph & Spice is my way of continuing that conversation with anyone who needs to hear it.
"As I approached turning 40, I began a personal gratitude journey that transformed into my first published book. What started as reflection became permission to slow down, to appreciate the season I was in."
I am so very proud of you.
You have come so far from the little girl in Mississippi. I love you big!
- Tawana
I am so proud of you, Steph!
Continue to keep doing "Bigger and Better things!" Continue to dream and make them Come True. Keep God 1st.
- Naomi
I absolutely love this!
I can’t wait to read! Congratulations on this amazing journey!
- Omekki
Congratulations on this new journey!
I am honored to be a witness.
- Tobie
I cant wait!
I feel so exclusive getting a personal text from the AUTHOR!?!?! Ma'am, I made it.
- Aly
I am overjoyed and proud of you.
I have a lot of things going on right now, dont really have energy for real conversations. Just know your book is right on time.
- Early Reader
Frequently Asked Questions
No. While food and family recipes are woven throughout the journey, A Seat at the Gratitude Table is about slowing down, reflecting, and finding gratitude in everyday moments. The recipes are reminders of the stories, memories, and connections created around the table.
No. This journey was created for real life. Whether you complete it in 40 days or move at your own pace, there is no perfect way to begin. Just come as you are.
The 7-Day Gratitude Companion is a complimentary introduction to the journey with simple reflections and prompts. The full book is a deeper 40-day experience that includes scripture, affirmations, gratitude practices, and family recipes.
The Limited Collection includes a signed copy of A Seat at the Gratitude Table, three signature Steph & Spice blends, and a personal thank you card. The spice blends are available exclusively inside this collection.
Yes. Signed keepsakes copies are available directly through Steph & Spice while standard copies are available through Amazon.
